Do you know why high blood pressure is dangerous? How it can damage your heart, kidneys, and brain? Read this blog and find out what causes high blood pressure and how you can control it.

High Blood Pressure Killing You Slowly

High blood pressure killing you slowly and It can affect your heart, eyes, kidney, and brain. It can be hard to detect as it does not cause any symptoms. In fact, many of the symptoms it causes are commonly misinterpreted by doctors. In fact, it is estimated that nearly half of the people with high blood pressure are unaware of it. In this blog, we will discuss what causes high blood pressure, what risks it poses, and how to control it.

What is high blood pressure?

According to the National Kidney and Urologic Diseases Information Clearinghouse, more than one in three adults in the United States has high blood pressure. It is estimated that nearly half of those people don’t know it! High blood pressure can be caused by a number of factors, including diet, being overweight, genetics and even stress.

However, one of the biggest contributing factors is age. As we age, our bodies naturally begin to lose elasticity and develop various health conditions. High blood pressure is one of them. It is also something that can be managed with diet and lifestyle changes. Although many people believe that high blood pressure is a normal part of aging, it is actually a serious condition that can lead to other health problems like stroke and heart disease.

What causes high blood pressure?

 

 

sure? High blood pressure causes all sorts of problems, and it’s important to understand the causes of blood pressure rises. The most common cause of high blood pressure is genetics. Though there are some instances where your genetics may not be responsible for your blood pressure, for the most part, blood pressure is a hereditary issue. But high blood pressure can also be caused by a variety of different health issues like obesity, smoking, poor diet, and lack of exercise. And although high blood pressure due to health issues is less common than high blood pressure caused by genetics, it’s still a major problem.

How does high blood pressure affect the body?

High blood pressure, also known as hypertension, is a condition where the blood pressure rises above 140/90 mmHg. It is one of the most common medical conditions that cause trouble for millions of people around the world. The risk factors for high blood pressure are high cholesterol, obesity and diabetes, smoking, lack of exercise, stress, and alcohol and drug abuse. A person with high blood pressure usually does not feel any symptoms, but if it is left untreated, it can lead to kidney failure, heart attack, stroke, or death.

How can I control blood pressure?

High blood pressure, medically known as hypertension, can be quite scary for patients, who fear that it would cause a heart attack or stroke. In reality, a regular hypertension treatment can make these two things very unlikely to happen. The key to making this happen is by controlling blood pressure gradually so that the body will get used to the new blood pressure levels. Here are some great lifestyle changes that you can make to lower blood pressure:

Conclusion: 

While high blood pressure doesn’t feel like a serious health condition, it is important to get it under control. High blood pressure is one of the leading causes of heart attack, stroke, and kidney failure. If you have any questions or concerns about getting your blood pressure under control, please contact your doctor. They can give you a prescription to help bring your blood pressure down to a more healthy level.